The Foundation of Resilience

Streaming video - 2019

Will we be crippled by adversity or see an opportunity for growth? The answer lies in our ability to be resilient. Meet the eight themes of resilience this course will bring to life: core values and purpose, finding meaning in adversity, equanimity, self-care, healthy coping skills, a positive sense of self, support and connection with others, and a proactive worldview.

Saved in:
Subjects
Genres
Education films
Published
[San Francisco, California, USA] : The Great Courses 2019.
2020.
Language
English
Other Authors
The Great Courses (film director)
Online Access
A Kanopy streaming video
Cover Image
Item Description
Title from title frames.
Film
In Process Record.
Physical Description
1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).