Mastering Physical Resilience

Streaming video - 2019

We often think of physical resilience as our body’s physical strength and fitness (the stronger we are, the quicker we’ll bounce back). But that’s only part of it. Learn about the additional skills needed to recover well from physical stress, illness, or injury. You’ll see that building physical resilience is not just what you do, it’s also how and why you do it.

Saved in:
Subjects
Genres
Education films
Published
[San Francisco, California, USA] : The Great Courses 2019.
2020.
Language
English
Other Authors
The Great Courses (film director)
Online Access
A Kanopy streaming video
Cover Image
Item Description
Title from title frames.
Film
In Process Record.
Physical Description
1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).