Survival guide for pain-free living with Peggy Cappy and special guest Lee Albert

DVD - 2018

Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game changing exercise routines that can relieve pain in your back, knees, hips, and head, including chronic migraine headaches.

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DVD/613.7046/Survival v. 1
vol. 1: 1 / 1 copies available
vol. 2: 1 / 1 copies available
vol. 3: 1 / 1 copies available
vol. 4: 1 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.7046/Survival v. 1 v. 1 Checked In
2nd Floor DVD/613.7046/Survival v. 2 v. 2 Checked In
2nd Floor DVD/613.7046/Survival v. 3 v. 3 Checked In
2nd Floor DVD/613.7046/Survival v. 4 v. 4 Checked In
Subjects
Genres
Video recordings for the hearing impaired
Published
[Virginia] : PBS Distribution 2018.
Language
English
Other Authors
Peggy Cappy (instructor), Lee ( Neuromuscular therapist) Albert
Edition
Widescreen
Item Description
Title from container.
Wide screen.
Bonus documentary.
Physical Description
4 v. (1 videodisc per volume) (approximately 110 min.) : sound, color ; 4 3/4 in
Format
DVD; stereo; all regions; NTSC.
Production Credits
Directors of photography, Ken Willinger, Alan Weeks.
ISBN
9781531703790
  • Disc 1. The basics
  • Disc 2. Lower body
  • Disc 3. Upper body
  • Disc 4. Preventing pain.