Yoga for the rest of us. Easy yoga for arthritis

Yoga for the rest of us Easy yoga for arthritis Easy yoga for arthritis /

DVD - 2010

Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.

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DVD/613.7046/Yoga
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Subjects
Hatha yoga.
Yoga.
Physical fitness.
Arthritis > Exercise therapy.
Video recordings for the hearing impaired.
Genres
Video recordings for the hearing impaired
Published
Boston : WGBH Educational Foundation 2010.
Language
English
Other Authors
John Baynard (-), Peggy Cappy
Item Description
Bonus feature: Travel to Peggy's hometown, Peterborough, NH, to hear first-hand accounts of how yoga has helped her students ease their arthritis and increase their overall health and well-being.
Physical Description
1 videodisc (DVD) (approximately 110 min.) : sound, color ; 4 3/4 in
Format
DVD; NTSC region 1; widescreen presentation; stereo.
Audience
Rating: TVG.
ISBN
9781608832804
Contents unavailable.

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