Yoga for sleep disorders

DVD - 2016

Real time workout program that leads viewers through the sequenced asanas, gentle stretching movements, with audio assisted timing. Features yoga ansanas to help remove stress, balance basic bodily functions, and reverse imbalances that can cause sleep disorders.

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DVD/613.7046/Yoga
0 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.7046/Yoga Due Jul 7, 2024
Subjects
Genres
Instructional films
Nonfiction films
Published
[Venice, California] : TMW Media Group [2016]
Language
English
Other Authors
Dr Sujatha (instructor), P.C Rama Krishna (-)
Item Description
"Yoga from the birthplace of yoga"--Container.
Originally produced in 2005.
Physical Description
1 videodisc (57 min.) : sound, color ; 4 3/4 in
Format
DVD.