Yoga for spinal problems
DVD - 2016
Real time workout program that leads viewers through the sequenced asanas, gentle stretching movements, with audio assisted timing. Features Yoga asanas that are the best for toning muscles, lubricating joints, and massaging the body as well as Yoga postures that bring physical and mental stability, health, and vigor.
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- Subjects
- Published
-
[Venice, California] :
TMW Media Group
[2016]
- Language
- English
- Other Authors
- ,
- Item Description
- Title from disc label.
"Yoga from the birthplace of yoga"--Container.
Originally produced in 2005. - Physical Description
- 1 videodisc (53 min.) : sound, color ; 4 3/4 in
- Format
- DVD.