Yoga for flexibility
DVD - 2015
NBA All-Star Kevin Love joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build flexibility and improve balance.
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- Subjects
- Published
-
Louisville, Co :
Gaiam
c2015.
- Language
- English
- Other Authors
- ,
- Physical Description
- 1 videodisc (approximately 80 min.) : sound, color ; 4 3/4 in
- Format
- DVD.
- Progressiv warm up (20 min.)
- Power & core (20 min.)
- Complete body workout (20 min.)
- Deep stretch & restore (20 min.).