Yoga for beginners

Yoga for beginners

DVD - 2008

"Yoga is one of the best ways to tone and build long, lean muscles while energizing and restoring the body and mind. These beautiful, basic programs will leave you feeling revitalized, strong, and healthy. By incorporating two unique, complementary practices, Yoga for beginners truly gives you the best of both worlds."--Container.

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DVD/613.7046/Yoga
1 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.7046/Yoga Checked In
Subjects
Hatha yoga.
Yoga.
Exercise.
Physical fitness.
Published
Silver Spring, MD : Acorn Media Group c2008.
Language
English
Spanish
Corporate Authors
Yoga, Tribe and Culture Productions (Firm), Acacia (Firm)
Corporate Authors
Yoga, Tribe and Culture Productions (Firm) (-), Acacia (Firm)
Other Authors
Desi Bartlett (-), James Wvinner
Physical Description
1 videodisc (DVD)(ca. 50 min.) : sd., col. ; 4 3/4 in
Format
DVD, 16:9 widescreen; Dolby Digital stereo.
  • Solar practice (25:00)
  • Lunar practice (25:00).

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