Tighten & tone Pilates
DVD - 2012
Presents five 10-minute Pilates workouts incorporating a resistance band designed for people with busy schedules. Workouts include: tightened and toned core; defined arms and shoulders; trim and slim lower body; total body toner; long and lean stretch.
Saved in:
- Subjects
- Genres
- Video recordings for the hearing impaired
- Published
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Beverly Hills, CA :
Anchor Bay Entertainment
[2012]
- Language
- English
- Corporate Authors
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- Corporate Authors
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- Other Authors
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- Item Description
- Includes custom workout option.
Resistance band required to perform exercises demonstrated in program. - Physical Description
- 1 videodisc (approximately 57 min.) : sound, color ; 4 3/4 in
- Format
- DVD; NTSC, Region 1; widescreen presentation; stereo.