Pilates for beginners
DVD - 2010
Everyone can find at least ten minutes in their day to shape up their body with these Pilates workouts.
Saved in:
- Subjects
- Genres
- Video recordings for the hearing impaired
- Published
-
Beverly Hills, CA :
Distributed by Anchor Bay Entertainment
2010.
- Language
- English
- Other Authors
- ,
- Item Description
- Bonus feature: customizable workouts.
- Physical Description
- 1 videodisc (DVD) (56 min.) : sd., col. ; 4 3/4 in
- Format
- DVD; NTSC region 1; full screen; stereo.
- Audience
- Not rated.
- ISBN
- 9786313730971
- Core basics
- Lower body basics
- Upper body basics
- Total body combo
- Long & limber stretch.