PlantYou Scrappy cooking : 140+ plant-based zero-waste recipes that are good for you, your wallet, and the planet
Book - 2024
"Imagine a world where you can eat healthier, save money, and reduce your impact on the planet. Carleigh Bodrug is back with a cookbook packed to the brim with nourishing plant-based meal that will help you eat well and reduce your food waste one bite at a time. Enjoy over 140 fuss-free recipes to use up what you have in your fridge and pantry, all displayed in Carleigh's easy-to-digest infographic style"--Back cover.
| Location | Call Number | Status | |
|---|---|---|---|
| 2nd Floor EXPRESS shelf | 641.56362/Bodrug | Due Jan 22, 2025 | |
| 2nd Floor New Shelf | 641.56362/Bodrug | (NEW SHELF) | Due Jan 23, 2025 |
| 2nd Floor New Shelf | 641.56362/Bodrug | (NEW SHELF) | Due Jan 16, 2025 |
| 2nd Floor New Shelf | 641.56362/Bodrug | (NEW SHELF) | Checked In |
- Subjects
- Genres
- Cookbooks
- Published
-
New York, NY :
Hachette Go
2024.
- Language
- English
- Main Author
- Edition
- First edition
- Item Description
- Includes index.
- Physical Description
- 373 pages : color illustrations ; 24 cm
- ISBN
- 9780306832420
- Introduction
- A Little About Me and This Scrappy Thing
- But Enough About Me … This Book Is About You
- Staggering Stats for Perspective
- Soooo … Let's Stop Wasting So Much Food- and Money!
- Composting
- What About the P-word?
- Outfitting a Scrappy Kitchen
- Beans, Grains & Starches Cooking Chart
- Got This? Make That!
- Stale Bread
- Wilted Greens
- Cauliflower
- Cabbage
- Carrots
- Bell Peppers
- Broccoli Florets & Stems
- Corn
- Zucchini
- Eggplant
- Mushrooms
- Mushy Berries
- Tomatoes
- Tofu
- Kitchen Raid Recipes
- Things to Know Before You Start Your Scrappy Journey
- The Recipes
- Chapter 1. Scrappy Sunrises
- Common Ground Granola
- Chia & Overnight Oat Fruity Parfaits
- Berry Baked Oatmeal
- Super Seedy Granola Bars
- Brown Banana Muffins
- "Death by Chocolate" Flapjacks
- Fritzy Fritters
- Last Week's Loaf Breakfast Casserole
- Eggless Omelet
- Grab & Glow BurritOH
- Cultured Vegan Yogur
- Two-Way "Bacon" Street
- Juicer-Free Green Juice
- Smoothie Bombs
- Greens Bombs-Digestion Elixir Smoothie
- Fruity, Spicy Anti-inflammatory Bombs-Flare Fighter Smoothie
- Fiber-Filled Chocolate Bombs-Brownie Batter Smothie
- Very Berry Bombs-Berry Powerhouse Smoothie
- Chapter 2. Scrappetizers & Sides
- Fiesta Fries
- We-Got-the-Beet Chips
- Crispy Crunches
- Dill Pickle Chips
- The Knead for Flatbread
- It's a (Flax) Wrap
- Save the Seeds
- Cornmeal Biscuits
- Sweet & Spicy Carrot Showstopper
- Greek Lemon Smashed Potatoes
- Scrappacia
- Chapter 3. Souperb Soups
- Whatever Sheet-Pan Soup
- Green Goddess Soup
- Raid-the-Fridge Noodle Soup
- Roasted Tomato Soup with Crispy Quinoa
- Leeky Tuscan Minestrone
- Cobby Chick'n Broth
- Smoky Corncob Chowder
- Caramelized French Onion Soup
- Dilly Orzo Soup
- Scrappy Broth
- Chapter 4. Sustainable Sammies, Wraps & Salads
- Celery Leaf "Tabbouleh"
- Broccoli Stem Summer Rolls
- Life-Altering Mediterranean Wraps
- Sproutichoke Wrap
- A-Better-Burger Wrap
- Stacked Veggie Sandwich
- White Bean "Tuna" Sandwich
- Buffalo Chickpea Lettuce Cups
- Citrus Cabbage Slaw
- Grilled Romaine Salad
- That's-a-Panzanella
- The Saucy Kale
- Brussels Sprouts Caesar Salad
- Street Corn Pasta Salad
- Pantry Bean Salad
- Strawberry Farro Salad
- Beaming Lentil Lemon Salad
- Chapter 5. No-Waste Noodles
- Tuscan Sweet Potato Gnocchi
- Hot-Pink Posta
- The Whole Darn Squash Pasta
- Skillet Lasagna
- One-Pan Orzo Casserole
- Vodka Penne with Broccolini
- 15-Minute Lemon Pepper Alfredo
- Rock-Your-Broc Mac & Cheez
- Instant Mac 'n' Cheez Powder
- Green with Envy Spaghetti
- Sunday Sauce
- Scratch Tomato Sauce
- Lemon Peel Pesto
- Chapter 6. The Main Bowl
- Super Loaded Harvest Bowl
- Micrabiome Bowl
- Pesto & Herb Vitality Bowl
- Sea-Saving "Salmon" Bowl
- Loaded Tortilla Bowls
- Nutty Noodle Bowl
- Chapter 7. Eco Entrées
- Firecracker Tofu with Coconut Rice
- Zucchini "Falafel" Fritters
- Any Vegetable Curry
- Perfect Peanut Butter Curry
- Palak "Paneer"
- Golden Immunity Stew
- Spicy Eggplant & White Bean Stew
- What a Dahl!
- Jackfruit Bourguignon
- Stuffed Cabbage Dumplings
- Can't-Miss Miso Cabbage Steaks
- Bang-Bang Broccoli-cious Steaks
- Whole Roasted Cauliflower
- Confetti Sheet-Pan Tacos
- Chickpea Potpie
- Orange Peel Chick'n
- Celeriac Corned "Beef" Sandwich
- Cuppa Joe Chill
- PlantYou Pizza Party
- Vegan Ground Beef (Allergy-Friendly)
- Vegan Sticky "Ribs" & Seitan Chick'n
- Pickled Tennessee Tenders
- Broccoli 'n' "Beef" Stir-Fry
- Second Chance Sheet-Pan "Fried" Rice
- Veggie Masala Burgers
- Vegan Meaty Hand Pies
- Soy-Free Tofu
- Chapter 8. Sustainable Sweets
- Wacky Cake
- The Scrappy Cookie
- Hot-Chocolate Cookies
- Not-Picky Fruit Crisp
- Leftover Quinoa Truffles
- PB&J Chickpea Blondies
- Mushy Berry Jam
- Candied Citrus Peels
- Apple Scrap Honey
- Berry Fruit Leather
- Coo-Coo for Coconut Caramel (Sauce)
- Sticky Date Pudding
- Mousse on the Loose
- Mini Aquafaba Pavlovas
- All the Earl Grey Tea Cake
- Chapter 9. Dressings, Dips & Saucy Things
- Sunflower Cream Sauce
- Carrot Top Chimichurri
- Scrappy Pesto
- Mango Peanut Sauce
- Roasted Red Pepper Sauce
- Creamy Vegan Tzatziki
- Everything Tahini Dressing
- Creamy Hummus Caesar
- Strawberry Top Vinaigrette
- Green Goddess Dressing
- Luscious Lemon Dressing
- (Almost) the Whole Can Hummus
- High-Protein Kale, Asparagus & Edamame Spread
- Whipped Feta Dip with Roasted Tomatoes
- Tofu Feta
- Vegan Nutty "Parm"
- Balsamic Glaze
- Chapter 10. Sip & Save
- Peanut Butter Jar Latte
- Rose Water
- Rose-Water Latte
- Date Seed Coffee
- Pineapple Skin Tea
- Tangy Tepache
- Ginger Turmeric Immunity Shots
- Tummy-Soothing Lemon, Ginger & Mint Ice Cubes
- DIY Ginger Ale
- No-Waste Nut Milk
- Homemade Oat Milk
- Chapter 11. Preserves, Powders, Ferments & Other Fun Stuff
- Sourdough Starter
- Small Sourdough Loaf
- Sourdough Discard Crackers
- Homemade Vanilla Extract
- Perfect Preserved Lemons
- Sun-Dried Tomatoes
- Herbed Bread Crumbs
- Citrus Peel Powder
- Tomato Peel Powder
- Beet Powder
- Pomegranate Peel Powder
- Onion Peel Powder
- Bouilliant Bouillon Powder
- Lentil Sprouts
- Turmeric Sauerkraut
- Spicy Pickled Red Onions
- Quick 'n' Easy Homemade Pickles
- Pickled Watermelon Spears
- Strawberry Top Vinegar
- Apple Scrap Vinegar
- Grow Your Own Vegetables from Food Scraps
- Freeze Your Scraps
- Acknowledgments
- Nutritional Information
- Metric Conversion Charts
- Index