Momentary meditations
DVD - 2004
Barbara combines the best meditative techniques from around the world and sets them to very beautiful and comforting music. This video contains great meditations to help significantly reduce stress and anxiety in our everyday lives. Barbara's guided meditations are easy-to-follow. And her techniques will produce results that will last a lifetime.
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- Subjects
- Published
-
Camarillo, CA :
Distributed by Naturaljourneys
[2004], c2003.
- Language
- English
- Other Authors
- , , , ,
- Item Description
- Originally released in 2003.
- Physical Description
- 1 videodisc (DVD)(49 min.) : sd., col. ; 4 3/4 in
- Format
- Region 1, widescreen presentation; Dolby Digital 5.1 surround.
- Audience
- MPAA rating: Not rated.
- Production Credits
- Director of photography, John Kraus ; editors, Don Wylie, Evan Anthony.
- ISBN
- 9781594435379
- "Simple breath" meditation
- "Beauty of the heart" meditation
- "Sensual relaxation" meditation
- "Nuturing energy" meditation
- "Revitalizing your spirit" meditation.