Endure Mind, Body, and the Curiously Elastic Limits of Human Performance

Alexander Hutchinson, Robert G. Slade

eAudio - 2018

NEW YORK TIMES BESTSELLER ""Reveals how we can all surpass our perceived physical limits."" —Adam GrantLimits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potentialForeword by Malcolm GladwellThe capacity to endure is the key trait that underlies great performance in virtually every field—from a 100-meter sprint to a 100-mile ultramarathon, from summiting Everest to acing final exams or completing any difficult project. But what if we all can go farther, push harder, and achieve more than we think we're capable of?Blending cutting-edge science and gripping storytelling in the spirit of Malcolm Gladwell—who contributes the book's foreword—award-winning jo...urnalist Alex Hutchinson reveals that a wave of paradigm-altering research over the past decade suggests the seemingly physical barriers you encounter as set as much by your brain as by your... more