Call of the Wild How We Heal Trauma, Awaken Our Own Power, and Use It For Good
eAudio - 2021
From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates of depression and anxiety to physical illnesses such as autoimmune diseases and digestive disorders, many women today find themselves living out of alignment with their bodies.Kimberly Johnson is a somatic practitioner, birth doula, and postpartum educator who specializes in helping women recover from all forms of trauma. In her work, she's seen the same themes play out time and again. In a cul...ture that prioritizes executive function and "mind over matter," many women are suffering from deeply unresolved pain that causes mental and physical stagnation and illness.In Call of the Wild, Johnson offers an...
- Subjects
- Published
-
Harper Wave
- Language
- English
- Main Author
- Online Access
- OverDrive Resource Page
- Format
- OverDrive Listen audiobook
OverDrive Listen audiobook | |
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File Size | 239 GB |
ISBN | 9780063071094 |
Release Date | 4/13/2021 |