The Ultimate Happiness Prescription 7 Keys to Joy and Enlightenment

Deepak Chopra, M.D.

eBook - 2009

New York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most difficult times. Happiness is something everyone desires. Yet how to find happiness—or even if we deserve to—remains a mystery. The goal of life is the expansion of happiness, but today’s society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Chopra tells us that the opposite is true: All success in life is the by-product of happiness, not the cause. In this book, Chopra shows us seven keys for a life based on a sense of your “true self” lying beyond the ebb and flow of daily living. Simple daily exercises can lead to eliminating the ro...ot causes of unhappiness and help you to: • Recognize real happiness and not settle for less• Find true self-esteem, which doesn’t... more