Live Happy Ten Practices for Choosing Joy

Deborah K. Heisz, Karen White

eAudio - 2016

An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university's most popular course is a class on positive psychology, to the United Nations' resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today.But what if the secret of lasting happiness is actually . . . simple? Now, in Live Happy, the editors of Live Happy magazine, the first lifestyle publication dedicated to the timeless quest to achie...ve authentic happiness, reveal that true happiness is all about the big impact of small acts of everyday happiness.Organized around the key components of a happy life, from gratitude to attitude and play to purpose, Live Happy... more