The Mood Cure The 4-Step Program to Take Charge of Your Emotions--Today

Julia Ross

eBook - 2003

Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

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Online Access

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OverDrive Resource Page

Subjects
Published
Penguin Publishing Group
Language
English
Main Author
Julia Ross
Online Access
OverDrive Resource Page
Format
Kindle Book, OverDrive Read eBook
Kindle Book
ISBN9781429514590
ASINB000QCTPP8
Release Date12/30/2003
OverDrive Read eBook
ISBN9781101200339
Release Date12/30/2003