How Not to Die Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger, M.D., FACLM, Gene Stone

eBook - 2015

New York Times Bestseller "This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama "Absolutely the best book I've read on nutrition and diet" –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fift...een top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and... more