Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear

eAudio - 2018

The #1 New York Times bestseller. Over 20 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to th...e level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and...

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Subjects
Published
Books on Tape
Language
English
Main Author
James Clear
Online Access
OverDrive Resource Page
Format
OverDrive Listen audiobook
OverDrive Listen audiobook
File Size161 GB
ISBN9781524779276
Release Date10/16/2018