Calm the F*ck Down How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
eBook - 2018
Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's ma...king everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control...
- Subjects
- Published
-
Little, Brown and Company
- Language
- English
- Main Author
- Online Access
- OverDrive Resource Page
- Format
- Adobe EPUB eBook, Kindle Book, OverDrive Read eBook
| Adobe EPUB eBook | |
|---|---|
| File Size | 5 GB |
| ISBN | 9780316529174 |
| Release Date | 12/31/2018 |
| Kindle Book | |
| ASIN | B07CWQ2B1B |
| Release Date | 12/31/2018 |
| OverDrive Read eBook | |
| ISBN | 9780316529174 |
| Release Date | 12/31/2018 |
