Dopamine Nation Finding Balance in the Age of Indulgence

Anna Lembke

eAudio - 2021

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,as heard on Fresh AirThis book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we...’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new...

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Subjects
Published
Books on Tape
Language
English
Main Author
Anna Lembke
Online Access
OverDrive Resource Page
Format
OverDrive Listen audiobook
OverDrive Listen audiobook
File Size178 GB
ISBN9780593409237
Release Date8/24/2021