Whole Again Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie, Shannon Thomas, Kaleo Griffith, Erin Spencer

eAudio - 2019

From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again—in order to truly heal and move on.Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next—how to fully heal from abuse in order to find love and acceptance for the self and others.Through his work with thousands of survivors of abusive relationships, Jackson discovered that survivors frequently have symptoms of trauma lasting long after the relationship is over. T...hese may include feelings of numbness and emptiness, depression, mood swings, isolation, perfectionism, rumination, caretaking and people-pleasing, a need for control, physical maladies, substance abuse, and more.But he also found... more