The Miracle of Mindfulness An Introduction to the Practice of Meditation
eBook - 1996
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness—being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Saved in:
- Subjects
- Published
-
Beacon Press
- Language
- English
- Main Author
- Online Access
- OverDrive Resource Page
- Format
- Adobe EPUB eBook, Kindle Book, OverDrive Read eBook
| Adobe EPUB eBook | |
|---|---|
| File Size | 735 MB |
| ISBN | 9780807012444 |
| Release Date | 4/5/1996 |
| Kindle Book | |
| ASIN | B009U9S6VM |
| Release Date | 4/5/1996 |
| OverDrive Read eBook | |
| ISBN | 9780807012444 |
| Release Date | 4/5/1996 |
