Life in Five Senses How Exploring the Senses Got Me Out of My Head and Into the World

Gretchen Rubin

eBook - 2023

NEW YORK TIMES BESTSELLER • The author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. “Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence.”—GLENNON DOYLE, author of Untamed “An inspiring and practical guide to living in the moment.”—SUSAN CAIN, author of Bittersweet and QuietFor more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she’d been overlooking a key element of happiness: her five senses. She’d spent so much time stuck in her head that she’d allowed the vit...al sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into...

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Subjects
Published
Crown
Language
English
Main Author
Gretchen Rubin
Online Access
OverDrive Resource Page
Format
Adobe EPUB eBook, Kindle Book, OverDrive Read eBook
Adobe EPUB eBook
File Size20 GB
ISBN9780593442753
Release Date4/18/2023
Kindle Book
ASINB0B6Z5LGYW
Release Date4/18/2023
OverDrive Read eBook
ISBN9780593442753
Release Date4/18/2023