The Book of Ichigo Ichie The Art of Making the Most of Every Moment, the Japanese Way

Héctor García, Francesc Miralles, Louis Ozawa Changchien

eAudio - 2019

Find happiness by living fully in the present with this definitive guide to ichigo ichie—the Japanese art of making the most of every moment—from the bestselling authors of Ikigai and The Four-Way Path.Each moment in our life happens only once, and if we let it slip away, we lose it forever—an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or "ceremony of attention," whose intricate rituals compel us to focus on the present moment.From this age-old concept comes a new kind... of mindfulness. In The Book of Ichigo Ichie, you will learn to...appreciate the beauty of the fleeting, the way the Japanese celebrate the cherry blossoms for two weeks every April, knowing... more