The Things You Can See Only When You Slow Down How to Be Calm and Mindful in a Fast-Paced World

Haemin Sunim, Chi-Young Kim, Sean Pratt

eAudio - 2017

"Is it the world that's busy, or is it my mind?"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide—it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards—Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection wit...h others and being compassionate and forgiving toward ourselves.

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Subjects
Published
Blackstone Publishing
Language
English
Main Authors
Haemin Sunim, Chi-Young Kim, Sean Pratt
Online Access
Overdrive Resource Page
Format
MP3 audiobook, OverDrive Listen audiobook
MP3 audiobook
File Size82 GB
Parts3
ISBN9781538408568
Release Date2/7/2017
OverDrive Listen audiobook
File Size82 GB
ISBN9781538408568
Release Date2/7/2017