Align your mind Tame your inner critic and make peace with your shadow using the power of parts work

Britt Frank

Book - 2025

"Meet your inner critic, your inner teen, and your inner shadow in this engaging guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts Work"--

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1 copy ordered
Subjects
Published
[New York] : Tarcher [2025]
Language
English
Main Author
Britt Frank (author)
Item Description
Includes index.
Physical Description
pages cm
ISBN
9780593850770
Contents unavailable.