Don't believe everything you think Why your thinking is the beginning & end of suffering

Joseph Nguyen

Book - 2024

"This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. New in this expanded edition: New chapters addressing reader questions and feedback; Journaling prompts and contemplative exercises to let go of negative ruminative thinking; Original poetry to uplift, encourage, and inspire. No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist. Within ...these pages, you'll find timeless wisdom to empower you with the understanding of our mind's infinite potential to create any experience of life we want, regardless of external circumstances. Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent. This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul" --AbeBooks.

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Subjects
Genres
Self-help publications
Livres de croissance personnelle
Published
New York, New York : Authors Equity [2024]
Language
English
Main Author
Joseph Nguyen (author)
Edition
Expanded edition
Item Description
Expanded edition includes new chapters addressing reader questions and feedback, as well as journaling prompts, contemplative exercises, and original poetry.
Physical Description
x, 171 pages ; 22 cm
ISBN
9798893310153
  • Preface to the Expanded Edition
  • Introduction: What You Will Discover in this Book
  • Chapter 1. The Journey to Discovering the Root Cause of Suffering
  • Chapter 2. The Root Cause of Suffering
  • Chapter 3. Why Do We Think?
  • Chapter 4. Thoughts versus Thinking
  • Chapter 5. But Don't We Need to Think Positively?
  • Chapter 6. How Do We Stop Thinking?
  • Chapter 7. Practical Steps for How to Stop Thinking
  • Chapter 8. How Can We Possibly Thrive in the World without Thinking?
  • Chapter 9. What about Our Goals, Dreams, and Ambitions?
  • Chapter 10. Nothing is Either Good or Bad
  • Chapter 11. How to Follow Your Intuition
  • Chapter 12. Creating Space for Insight
  • Chapter 13. Potential Obstacles When Living in Non-thinking
  • Chapter 14. Unconditional Love
  • Chapter 15. Now What?
  • What Should You Read Next?
  • Practice
  • Inner Work
  • Outer Work
  • Daily Journal
  • Resources
  • Acknowledgments