Untangling : how you can transform what's impossibly stuck

Untangling How you can transform what's impossibly stuck

Barbara McGavin

Book - 2024

"Untangling" is a self-help method for developing the capacity to provide a compassionate inner environment in which difficult personal issues can be resolved. These difficulties can include anxiety, self-criticism, using food or alcohol to deal with inner conflict, and blocks to taking effective action in the world.--Publisher.

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155.25/McGavin
0 / 1 copies available
Location Call Number   Status
2nd Floor New Shelf 155.25/McGavin (NEW SHELF) Due Oct 18, 2024
Subjects
Problem solving > Popular works.
Personality change > Popular works.
Self-actualization (Psychology) > Popular works.
Compulsive behavior > Psychological aspects > Popular works.
Compulsive behavior > Treatment > Popular works.
Anxiety > Treatment > Popular works.
Self-doubt > Treatment > Popular works.
Substance abuse > Treatment > Popular works.
Perfectionism (Personality trait) > Treatment > Popular works.
Mindfulness (Psychology) > Popular works.
SELF-HELP / General.
SELF-HELP / Compulsive Behavior / General.
SELF-HELP / Substance Abuse & Addictions / General.
Self-help publications.
Genres
Self-help publications
Published
Berkeley, CA : Calluna Press [2024]
Language
English
Main Author
Barbara McGavin (author)
Other Authors
Ann Weiser Cornell (author)
ISBN
9798990539204
9780972105866
Contents unavailable.

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