The price she pays Confronting the hidden mental health crisis in women's sports--from the schoolyard to the stadium

Katie Steele

Book - 2024

Two experts in mental health and sport lift the veil on the crisis in women's athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete. No matter the sport, the message to girls and women is the same: Be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have long been conditioned to perform under these standards, gracefully and without complaints. Yet, behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and ...even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women's sports? In this urgent yet "hopeful roadmap for systemic change." (Jessica Mendoza, Olympic medalist), Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong--and how we can correct course.

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Location Call Number   Status
2nd Floor New Shelf 796.082/Steele (NEW SHELF) Due Dec 10, 2024
Subjects
Published
New York, New York : Little, Brown Spark 2024.
Language
English
Main Author
Katie Steele (author)
Other Authors
Tiffany Brown (author), Erin Strout, 1974-
Edition
First edition
Physical Description
x, 276 pages : illustrations ; 24 cm
Bibliography
Includes additional resources, notes and index (pages 241 - 276).
ISBN
9780316567473
  • Authors' Note
  • Introduction
  • Chapter 1. A New Way of Thinking about Women's Sports
  • Chapter 2. Discovering Sports
  • Chapter 3. Parenting an Athlete
  • Chapter 4. Creating Healthy Coach-Athlete Relationships
  • Chapter 5. Puberty, Periods, and Playing Sports
  • Chapter 6. Identifying Anxiety and Depression
  • Chapter 7. Identifying Mistreatment and Abuse
  • Chapter 8. Coping with Body Image and Eating Disorders
  • Chapter 9. Understanding Suicide and Self Harm
  • Chapter 10. Understanding Substance Use
  • Chapter 11. The Paradox of Social Media
  • Chapter 12. Navigating Our Bodies and Our Choices
  • Chapter 13. Healing in the Aftermath of Sports
  • Chapter 14. After Sports: What Comes Next?
  • Conclusion: Why We Have Hope
  • Epilogue, from Katie
  • Athlete's Bill of Rights
  • Gratitude
  • Additional Resources
  • Notes
  • Index
  • About the Authors
Review by Booklist Review

Sports can give girls a sense of community and empower them. But as licensed marriage and family therapists Steele and Brown lay out, after spending years talking with women athletes about their experiences, sometimes coaches and other authority figures take advantage of their positions, and the results can be devastating. Larry Nassar, who sexually abused gymnasts, may be the most extreme, but another coach invited a player to his house to watch game films and instead showed her porn and masturbated in front of her. Steele, a University of Oregon track and field athlete, remembers telling a coach that she hadn't menstruated for months and getting this response, "That's great. Your body fat is where we want it to be." One noteworthy detail: the world's first suicide prevention hotline was established in 1935 after a 14-year-old girl killed herself. She had just started menstruating but, because no one told her about periods, she thought something was wrong with her. A must-read for parents of athletes and all who work with young people involved in sports.

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Publisher's Weekly Review

Family therapists Steele and Brown debut with an empathetic guide to supporting female athletes at the high school and college levels. Illustrating the psychological challenges athletes face on and off the field, the authors describe how a college soccer player became clinically depressed after tearing her hamstring and watching "her team grow and thrive without her." Opining on how parents can help their daughters through such hardships, Steele and Brown recommend making it clear that one's love is not contingent upon athletic performance and refraining from pushing children to continue a sport if they no longer enjoy it. Suggestions for coaches can feel obvious (don't "use personal attacks, belittling, or degradation to 'motivate'"; focus "on sport-specific corrections, avoiding critiques about personality or appearance"), but the anecdotes make clear that such abusive practices remain common. (A 2021 exposé on the University of Oregon track-and-field team revealed that one coach would measure body fat with calipers to shame runners into losing weight, leading some to develop eating disorders.) Such stories outrage, and the advice on how to do better by female athletes is well-considered. This should be required reading for parents and coaches. Agent: Susan Canavan, Waxman Literary. (June)

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