The price she pays Confronting the hidden mental health crisis in women's sports--from the schoolyard to the stadium
Book - 2024
Two experts in mental health and sport lift the veil on the crisis in women's athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete. No matter the sport, the message to girls and women is the same: Be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have long been conditioned to perform under these standards, gracefully and without complaints. Yet, behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and ...even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women's sports? In this urgent yet "hopeful roadmap for systemic change." (Jessica Mendoza, Olympic medalist), Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong--and how we can correct course.
- Subjects
- Published
-
New York, New York :
Little, Brown Spark
2024.
- Language
- English
- Main Author
- Other Authors
- ,
- Edition
- First edition
- Physical Description
- x, 276 pages : illustrations ; 24 cm
- Bibliography
- Includes additional resources, notes and index (pages 241 - 276).
- ISBN
- 9780316567473
- Authors' Note
- Introduction
- Chapter 1. A New Way of Thinking about Women's Sports
- Chapter 2. Discovering Sports
- Chapter 3. Parenting an Athlete
- Chapter 4. Creating Healthy Coach-Athlete Relationships
- Chapter 5. Puberty, Periods, and Playing Sports
- Chapter 6. Identifying Anxiety and Depression
- Chapter 7. Identifying Mistreatment and Abuse
- Chapter 8. Coping with Body Image and Eating Disorders
- Chapter 9. Understanding Suicide and Self Harm
- Chapter 10. Understanding Substance Use
- Chapter 11. The Paradox of Social Media
- Chapter 12. Navigating Our Bodies and Our Choices
- Chapter 13. Healing in the Aftermath of Sports
- Chapter 14. After Sports: What Comes Next?
- Conclusion: Why We Have Hope
- Epilogue, from Katie
- Athlete's Bill of Rights
- Gratitude
- Additional Resources
- Notes
- Index
- About the Authors
Review by Publisher's Weekly Review