Feel it all A therapist's guide reimagining your relationship with sex

Casey Tanner

Book - 2024

When it comes to sex, most people feel insecure. But it's not because we're deficient; it's because we've been under-resourced and miseducated. Certified sex therapist Casey Tanner argues that our sex lives are a microcosm of every untruth we've internalized about gender, sex, relationships, our bodies, and ourselves. Most of us were taught that healthy sexuality is only for a certain kind of person, in a certain kind of relationship, with a certain kind of body. As a result, the way we've learned how to define "good sex" is reflective of how good, worthy, and loveable we see ourselves. Feel It All is a comprehensive guide to help everyone uncover their personal misconceptions about sexuality and rela...tionships. Tanner helps you recognize and assess your core beliefs surrounding relationships, sexuality, gender, and more; identify past trauma; find pathways to healing that work for you; and redefine sex based on knowledge and possibilities, rather than potential consequences. Comprehensive yet accessible, informative, warm, and nonjudgmental, Feel It All provides a pathway for personal healing, creating stronger relationships, and achieving deeper intimacy.

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Subjects
Published
New York, NY : Harper [2024]
Language
English
Main Author
Casey Tanner (author)
Edition
First edition
Physical Description
xx, 235 pages ; 22 cm
Bibliography
Includes bibliographic references and index.
ISBN
9780063314047
  • Introduction: What's Inside
  • Your Insecure Sexuality and Mine
  • 1. Sex Panic
  • 2. Sexual Self-Inventory
  • 3. What We've Been Through
  • The Origins of Insecure Sexuality
  • 4. Tools of Measurement
  • 5. Sex Miseducation
  • 6. The Birth of Our Longing
  • Cultivating Secure Sexuality
  • 7. Staying with Your Broken Heart
  • 8. Feel It All, Together
  • 9. A Soft Place to Land
  • Awakening
  • 10. Paradigm Shift
  • 11. Nurture Your Erotic Imagination
  • 12. Revel in You
  • Acknowledgments
  • Recommended Resources
  • Notes
  • Index