Mind magic : the neuroscience of manifestation and how it changes everything

Mind magic The neuroscience of manifestation and how it changes everything

James R. Doty, 1955-

Book - 2024

"For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly-reclaiming our agency, realizing our dreams, and reaching out to help others along the path. Where previous works about manifestation have focused narrowly on outward success and individual benefit, Mind Magic delivers an openhearted... call to make manifestation part of a deeper contribution to healing the problems we face today"--

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Subjects
Self-actualization (Psychology)
Self-realization.
Visualization.
Meditation.
PSYCHOLOGY / General.
Published
New York, NY : Avery, an imprint of Penguin Random House [2024]
Language
English
Main Author
James R. Doty, 1955- (author)
Physical Description
xxi, 281 pages ; 22 cm
Bibliography
Includes bibliographical references and index.
ISBN
9780593541142
  • Introduction: The Real Secret
  • Chapter 1. Out of the Wreckage: What Am I Already Manifesting?
  • Practice: What Am I Already Manifesting?
  • Chapter 2. Networks and Vibrations: The Physiology of Manifesting
  • Practice: Relaxing the Body
  • Chapter 3. Step One: Reclaim Your Power to Focus Your Mind
  • Practice: Building Inner Power
  • Chapter 4. Step Two: Clarify What You Truly Want
  • Practice: What Does Success Look Like for You?
  • Practice: Eliciting a Positive Emotion
  • Chapter 5. Step Three: Remove the Obstacles in Your Mind
  • Practice: Beliefs and Their Opposites
  • Practice: Self-Compassion
  • Chapter 6. Step Four: Embed the Intention in Your Subconscious
  • Practice: Visualizing Your Intention
  • Chapter 7. Step Five: Pursue Your Goal Passionately
  • Practice: How Does My Intention Benefit Life?
  • Practice: Scanning for Synchronicity
  • Chapter 8. Step Six: Release Expectations and Open to Magic
  • Practice: Let Go of Attachment and Open to Magic
  • Conclusion: The Journey Home
  • Mind Magic: A Six-Week Program to Master Manifestation
  • Acknowledgments
  • Notes
  • Index

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