Hardwiring happiness Volume 1 Volume 1
Streaming video - 2016
Full of super-practical, easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace, this workshop has special sections on children, motivation, relationships, trauma, and spiritual practice. The program also covers managing the Stone Age brain for life in the 21st century. It tells you how to take in experiences of your core needs being met so that you gradually leave the red zone of fight-flight-freeze stress and get centered in the brain's green zone in which you feel an ongoing ease, fulfillment, and love, even while you deal with life's challenges.
Saved in:
- Subjects
- Genres
- Video recordings for the hearing impaired
- Published
-
[United States] :
Dreamscape Media
2016.
- Language
- English
- Corporate Author
- Corporate Author
- Online Access
- Instantly available on hoopla.
Cover image - Physical Description
- 1 online resource (1 video file (approximately 99 min.)) : sd., col
- Format
- Mode of access: World Wide Web.
- Audience
- Not rated.
- Production Credits
- Directed by Better Listen.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).