Healing wisdom for pet loss An animal lover's guide to grief

Anne Marie Farage-Smith

Book - 2024

"Whether you recently lost your cherished pet or know you soon will, this book is for you. Healing Wisdom for Pet Loss is designed to help readers understand the bond they have with their pets and why losing them is uniquely painful; aid them in understanding the grief they experience in the aftermath of that loss; and teach them the skills they need to process this loss. In these pages, licensed mental health counselor Anne Marie Farage-Smith offers detailed explanations of the types of grief that one may encounter upon the loss or impending loss of a pet and provides validation for the emotions experienced in relation to that loss. She also reminds readers that help is available, and gives actionable criteria for the reader to determ...ine when professional assistance is needed and how to find it. Containing a variety of deliberately open-ended writing exercises Farage-Smith has seen help others to understand and heal their grief, as well as suggestions for a variety of ways to honor and remember one's pet, Healing Wisdom for Pet Loss is the loving, supportive grief journey companion every bereaved pet parent needs"--Amazon.com.

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2nd Floor New Shelf 155.937/Farage-Smith (NEW SHELF) Due Nov 27, 2024
Subjects
Genres
Self-help publications
Published
Berkeley, CA : She Writes Press 2024.
Language
English
Main Author
Anne Marie Farage-Smith (author)
Other Authors
Signe M. Kastberg (writer of foreword)
Physical Description
v, 210 pages : illustrations ; 22 cm
Bibliography
Includes bibliographical references (pages 203-208).
ISBN
9781647426767
  • How to Use This Book
  • Foreword
  • Introduction
  • Section I. Understanding the Bond and Why It Is Important
  • Chapter 1. The Human-Animal Bond
  • Chapter 2. Pets, Humans, and Their Health Together
  • Chapter 3. Healing Companionship of Pets
  • Section II. Understanding Grief and Loss
  • Chapter 4. Adjusting to Your Loss
  • Chapter 5. Understanding Your Loss and Feelings
  • Chapter 6. Understanding Types of Grief, Part 1: Anticipatory Grief
  • Chapter 7. Understanding Types of Grief, Part 2: Acute, Ambiguous. Disenfranchised, and Complicated Grief
  • Chapter 8. Using Tools to Organize Your Thoughts and Feelings
  • Section III. Coping with Grief
  • Chapter 9. Taking Care of You
  • Chapter 10. Helping Others Who Are Grieving with You
  • Chapter 11. Remembering and Honoring Your Pet
  • Section IV. Moving Forward
  • Chapter 12. Embracing Change, Recognizing Hope
  • Appendix A. Books for Children on Grief and Loss
  • Appendix B. Resources for Support
  • Appendix C. Planning for Your Pet in the Event of an Emergency
  • Bibliography
  • Acknowledgments
Review by Kirkus Book Review

A debut guide focuses on healing after the loss of a beloved pet. Despite the fact that tens of millions of Americans own at least one pet, the reaction of a great many people to the loss of a furry friend is one of dismissal: "It was only a dog" or "Just get another one." In her book, Farage-Smith expresses gentle frustration with such condescension. "Our society needs to recognize and honor this type of loss," she writes, "because it can be so devastating and it affects so many people." The author--an educator, mental health counselor, and founder of the Rochester Center for Pet Grief and Loss--describes the myriad faces of this kind of loss and outlines strategies and mindsets that may help readers get through it. She goes over the long history of the human-pet bond, recounting the many documented physical and psychological benefits of the relationship. Then she moves to the bulk of her book and its strongest sections, in which she dissects different kinds of grief. They range from the "anticipatory" kind that can arise when people are caring for an older or terminally ill pet to the "ambiguous" or "disenfranchised" type, when, for instance, an owner is forced to part ways with an animal companion and must experience grief without death. The classic stages of that grief are likewise examined, and throughout the guide, Farage-Smith deftly employs the warm, compassionate prose tone that readers enduring this type of loss will most appreciate. Among other things, she strongly advocates journaling to work out the intense feelings involved, but she always positions herself as the audience's biggest champion. "The process of forgiving yourself can begin by accepting what happened, learning and growing from the experience, and allowing yourself to move forward," she writes. "Forgiveness is a choice." Readers who have experienced the trauma of pet loss will deeply appreciate the valuable wisdom in these pages. A compassionate, practical, and useful series of approaches for dealing with pet loss. Copyright (c) Kirkus Reviews, used with permission.

Copyright (c) Kirkus Reviews, used with permission.