Nutrivore The radical new science for getting the nutrients you need from the food you eat

Sarah Ballantyne

Book - 2024

Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals--even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs.

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613.2/Ballantyne
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Location Call Number   Status
2nd Floor New Shelf 613.2/Ballantyne (NEW SHELF) Due Jun 15, 2024
Subjects
Published
New York : Simon Element 2024.
Language
English
Main Author
Sarah Ballantyne (author)
Edition
First Simon Element hardcover edition
Physical Description
xvii, 379 pages : illustrations ; 24 cm
Bibliography
Includes bibliographical references (pages [323]-366) and index.
ISBN
9781668031612
Contents unavailable.