ADHD is awesome A guide to (mostly) thriving with ADHD
Book - 2024
The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway).
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| Location | Call Number | Status | |
|---|---|---|---|
| 2nd Floor New Shelf | 616.8589/Holderness | (NEW SHELF) | Due Sep 18, 2024 |
| 2nd Floor New Shelf | 616.8589/Holderness | (NEW SHELF) | Due Oct 2, 2024 |
| 2nd Floor EXPRESS shelf | 616.8589/Holderness | Due Aug 3, 2024 |
- Subjects
- Genres
- Self-help publications
- Published
-
New York :
Harper Horizon
[2024]
- Language
- English
- Main Author
- Other Authors
- Edition
- First edition
- Physical Description
- xxvii, 292 pages : illustrations (some color) ; 24 cm
- Bibliography
- Includes bibliographical references (pages 277-290).
- ISBN
- 9781400338610
- Foreword
- Introduction
- Part 1. Getting to Know ADHD
- Chapter 1. ADHD 101
- Chapter 2. The Big D-Diagnosing ADHD
- Chapter 3. Inside the ADHD Brain
- Chapter 4. The ADHD Experience
- Chapter 5. The Emotional Side of ADHD
- Part 2. Changing the Narrative
- Chapter 6. You're Going to Be Okay
- Chapter 7. Facing Your ADHD
- Chapter 8. Operation Mindset Shift
- Chapter 9. The ADHD Upsides for You
- Chapter 10. The ADHD Upsides for Others
- Part 3. Thriving with ADHD
- Chapter 11. The Right Stuff
- Chapter 12. Charge Your Battery
- Chapter 13. Master Your Daily Routine
- Chapter 14. Control Your Environment
- Chapter 15. Get It Done
- Chapter 16. How to Be an ADHD Whisperer (Like Kim!)
- Chapter 17. Parents and Caretakers, You Make All the Difference (No Pressure!)
- Chapter 18. Taking Care of Caretakers
- Chapter 19. Listening: The Best Hard Habit
- A Final Word Before We Say Good-Oh, Look! A Squirrel!
- Acknowledgments
- Notes
- Credits
- About the Authors