Men's work A practical guide to face your darkness, end self-sabotage, and find freedom
Book - 2023
"Using real-life stories from men he's coached while guiding you through practical, accessible exercises, Beaton takes you on a three-part journey to uncovering, facing, and freeing yourself from psychological and emotional obstacles"--
Saved in:
- Subjects
- Published
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Boulder, CO :
Sounds True
2023.
- Language
- English
- Main Author
- Physical Description
- x, 255 pages ; 24 cm
- Bibliography
- Includes bibliographical references.
- ISBN
- 9781683649908
- Preface
- Introduction: A Man's Path to Freedom
- Part 1. Lead. Leading through Darkness
- Chapter 1. Discover Your Shadow
- Chapter 2. The Myth of Male Separation
- Chapter 3. Shadow of the Father
- Chapter 4. Know Your Pain
- Part 2. Love. Leading in Sex, Women & Intimacy
- Chapter 5. Shadow of the Mother
- Chapter 6. Your Relationship to Women
- Chapter 7. The Vulnerability Myth & Emotional Sovereignty
- Chapter 8. Illuminating Infidelity & Porn
- Chapter 9. Sexual Freedom
- Part 3. Liberate. Free Your Mind & Become a Self-Led Man
- Chapter 10. Facing the Final Boss: The Victim
- Chapter 11. Embrace Your Anger
- Chapter 12. Freeing Your Mind
- Chapter 13. Integration
- Part 4. Legacy.
- Chapter 14. Death & Legacy
- Epilogue: Building an Alliance of Men
- References
- About the Author