The autoimmune cure : healing the trauma and other triggers that have turned your body against you

The autoimmune cure Healing the trauma and other triggers that have turned your body against you

Sara Szal Gottfried

Book - 2024

Reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan for readers to reset their immune system and finally heal.

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Subjects
Autoimmune diseases > Causes.
Autoimmune diseases > Treatment.
Psychic trauma.
MEDICAL / Internal Medicine.
Published
New York, NY : Harvest, an imprint of William Morrow [2024]
Language
English
Main Author
Sara Szal Gottfried (author)
Edition
First edition
Physical Description
xx, 284 pages : illustrations ; 24 cm
Bibliography
Includes bibliographical references (pages 201-264) and index.
ISBN
9780063265202
  • Introduction
  • Part 1. Deconstructing the Pattern: Autoimmunity, Trauma, and Hormones
  • 1. The Autoimmunity Epidemic
  • 2. Trauma, Hormones, and the Root Cause of Autoimmunity
  • 3. Understanding Autoimmunity Triggered by Trauma
  • 4. Trauma Is Different for Men and Women
  • 5. Why Pharmaceuticals and Talk Therapy May Not Be Enough
  • Part 2. Reintegrating the Whole: The Gottfried Protocol
  • 6. Body Awareness
  • 7. Testing
  • 8. Nutrition Protocol
  • 9. Sleep and Stress Protocol
  • 10. Immunomodulator Protocol
  • 11. Mind-Body Therapy Protocol
  • 12. Everything You Want to Know About Psychedelics
  • 13. Your Autoimmune Blueprint
  • Acknowledgments
  • Glossary
  • Notes
  • Resources
  • Index

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