A therapeutic journey Lessons from The School of Life
Book - 2023
"A Therapeutic Journey is a collection of essays about mental challenge and health. Written with kindness, knowledge and sympathy, it is a practical guide to well-being and a source of consolation and companionship in what might be some of our loneliest, most anguished moments. Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties."--Publisher's website.
Saved in:
- Subjects
- Published
-
London :
The School of Life
2023.
- Language
- English
- Main Author
- Physical Description
- 371 pages : illustrations ; 23 cm
- Bibliography
- Includes bibliographical references and index.
- ISBN
- 9781915087478
- Introduction
- I. Challenge
- II. Love
- III. Art
- IV. Freedom
- V. Hope
- Conclusion
- Permissions
- Index