The home herbal Restorative herbal recipes for the mind, body, and soul

Andrew Chevallier

Book - 2023

"A celebrated herbal practitioner offers a holistic approach to natural medicine, helping readers discover how they can make plant remedies an integral part of their self-care routine and master essential medicine-making techniques for maximum efficacy"--

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Subjects
Published
New York, NY : DK 2023.
Language
English
Main Author
Andrew Chevallier (author)
Edition
First American edition
Physical Description
255 pages : color illustrations ; 23 cm
Bibliography
Includes bibliographical references (page 246) and indexes.
ISBN
9780744085204
  • Introduction
  • 1. Being Unwell
  • 2. Understanding Health & Illness
  • 3. Self-Care & Healing
  • 4. Treating Common Ailments
  • 5. Herb Profiles
  • 6. Using Herbal Medicines Wisely
  • Consulting on Herbal Practitioner
  • Further Reading
  • Index of Herbs
  • Index
  • Author Acknowledgments