Eat the weeds A forager's guide to identifying and harvesting 274 wild foods

Deane Jordan

Book - 2023

"Which plants should you eat-and when should you eat them? Let "Green" Deane Jordan guide you with his book Eat the Weeds. Green Deane teaches foraging classes and runs a popular foraging website (also called Eat the Weeds). Now he's sharing his expertise with you. Eat the Weeds presents 274 wild edibles and helps you to find, identify, and harvest them"--

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Subjects
Genres
Field guides
Published
Cambridge, Minnesota : Adventure Publications [2023]
Language
English
Main Author
Deane Jordan (author)
Item Description
Includes index.
"Includes nutritional information."--cover.
Physical Description
viii, 368 pages : color illustrations ; 24 cm
Also available online
ISBN
9781647551797
  • Dedication
  • Foreword
  • Introduction
  • How this Book is Organized
  • How to Use this Book
  • The Many Benefits of Foraging
  • Geographic Range of the Book
  • Botany
  • A Common Mistake to Avoid
  • An Unsettled Science
  • Basic Plant Anatomy
  • Plants are Chemical Factories
  • Leaf Basics
  • Flower Anatomy
  • Flower Shape
  • Flower Clusters
  • Seeds
  • Fruit
  • Roots
  • Some Examples
  • Invasive Species and Introduced Ones
  • Invasive Can Be a Loaded Word
  • Know Your Local Foraging Laws and Rules
  • The Most Important Foraging Rule "When in Doubt, Throw It Out"
  • Deane's Recommended Plants for Novices
  • Deane's Recommended Survival Foods
  • Toxic Plants: Hemlock, Pokeweed, and more
  • Staying Safe
  • Don't Field-test for Edibility
  • Safety and Pollution
  • Notes on Consuming a New-to-You Edible Species
  • Hard-won Experience
  • Harvesting Ethics and Etiquette
  • Plants and Medicine
  • Green Deane's Notable Nutrients
  • The Weeds
  • Acorn
  • Agave
  • Alligator weed
  • Amaranth
  • American beautyberry
  • American Black Nightshade
  • American lotus
  • Aronia (Black Chokeberry)
  • Aspen and poplar
  • Australian pine
  • Bacopa (water hyssop)
  • Balloon vine
  • Barnyard grass
  • Basswood
  • Beach Orach
  • Beech
  • Begonia
  • Betony
  • Birch
  • Bird pepper
  • Biscuitroot
  • Bitter cress
  • Bitter Lettuce
  • Blackberry
  • Black ironwood
  • Black medic
  • Black walnut
  • Bladder wrack
  • Blolly (Beeftree)
  • Blueberry
  • Brookweed
  • Bulrush
  • Bunchberry
  • Burdock
  • Burnweed
  • Butternut
  • Cabbage palm
  • Candyroot
  • Canna
  • Carolina Bristlemallow
  • Carpetweed
  • Cattail
  • Che
  • Checkerberry
  • Chickweed
  • Chicory
  • Chinese tallow tree
  • Chinquapin
  • Chocolate vine
  • Chufa
  • Cinnamon and camphor
  • Citron Melon
  • Clover
  • Common reed
  • Coral bean
  • Coral vine
  • Crabgrass
  • Cranberry
  • Creeping cucumber
  • Crowfoot grass
  • Currant
  • Dandelion
  • Daylily
  • Deerberry
  • Dock
  • Dollarweed
  • Duck potato
  • Eastern Gamagrass
  • Eastern Redbud
  • Elderberry
  • Elm
  • Evening primrose
  • False dandelion
  • False Hawk's-Beard
  • Feijoa (pineapple guava)
  • Fiddlehead fern
  • Fir
  • Firethorn
  • Fireweed
  • Flowering rush
  • Forsythia
  • Fuchsia
  • Garlic mustard
  • Ghost Pipe
  • Ginkgo
  • Gladiola
  • Glasswort
  • Goji berry
  • Golden Dead Nettle
  • Golden rain tree
  • Goldenrod
  • Gooseberry
  • Goosegrass
  • Gopher apple
  • Gorse
  • Gotu Kola
  • Goutweed
  • Ground-cherry
  • Ground ivy
  • Groundnut
  • Hairy Cowpea
  • Hardy orange
  • Hawthorn
  • Henbit and dead nettle
  • Hercules'-club
  • Hibiscus
  • Hickory
  • Highbush cranberry
  • Honeysuckle
  • Hornbeam
  • Horsemint
  • Horseradish
  • Horseweed
  • Huckleberry
  • Hyacinth
  • Hydrilla
  • Jack-in-the-pulpit
  • Jerusalem artichoke
  • Jewels of Opar
  • Juneberry
  • Juniper
  • Kelp
  • Knotweed
  • Kochia (burning bush)
  • Kudzu
  • Labrador tea
  • Lamb's-quarter (goosefoot)
  • Lantana
  • Laver (nori)
  • Lemon Bacopa
  • Lemongrass
  • Litchi Tomato
  • Loquat
  • Mahoe and milo
  • Mangrove
  • Maple
  • Marigold
  • Mayapple
  • Mayflower
  • Maypop
  • Mesquite
  • Milkweed
  • Miner's lettuce
  • Mock (Indian) strawberry
  • Monkey puzzle tree
  • Moringa
  • Morning glory
  • Mountain ash (rowan)
  • Mulberry
  • Nandina
  • Nasturtium
  • Natal plum
  • New Jersey tea
  • Norfolk Pine
  • Opuntia and nopal
  • Oregon grape
  • Osage orange
  • Oxalis
  • Pacific Crab Apple
  • Pacific Silverweed
  • Panic grass
  • Papaya
  • Paperbark Tea Tree
  • Paper mulberry
  • Partridgeberry
  • Passion fruit
  • Pawpaw
  • Pecan
  • Pellitory
  • Peppergrass
  • Perennial Peanut
  • Perilla (Shiso)
  • Persea
  • Persimmon
  • Pickerel weed
  • Pine
  • Pineapple weed
  • Plantago (plantain)
  • Pokeweed
  • Pony Foot
  • Portia tree (seaside mahoe)
  • Prairie turnip
  • Purslane
  • Quack grass
  • Quickweed
  • Ragweed
  • Raspberry
  • Red Spiderling
  • Reindeer moss
  • Rose
  • Russian thistle (tumbleweed)
  • Saffron plum
  • Sandspur (sandbur)
  • Sassafras
  • Sawgrass
  • Saw palmetto
  • Seablite
  • Sea lettuce
  • Seaoat
  • Sea oxeye
  • Sea purslane
  • Searocket
  • Shepherd's purse
  • Silverhead
  • Silverthorn
  • Skunk Vine
  • Smartweed
  • Smilax
  • Soapberry and buffaloberry
  • Society Garlic
  • Sorrel
  • Sourwood
  • Sow thistle
  • Spanish Needle
  • Spiderwort
  • Spring beauty
  • Spruce
  • Spurge nettle and Texas Bullnettle
  • Star fruit
  • Stinging nettle and Heartleaf Nettle
  • Stork's Bill
  • Strawberry
  • Sugarberry (hackberry)
  • Sugarcane
  • Sumac
  • Sunflower
  • Sweetbay
  • Sweetclover
  • Sweetgum
  • Sweet Potato Leaves
  • Swinecress
  • Sword fern (Boston fern)
  • Sycamore
  • Tape Seagrass
  • Tea
  • Tiger Lily
  • Tindora (ivy gourd)
  • Trillium
  • Tropical almond
  • Tuberous Sweetpea (earthnut pea)
  • Tuckahoe (arrow arum)
  • Tulip
  • Tuliptree (yellow poplar)
  • Tupelo
  • Usnea (beard lichen)
  • Viburnum
  • Violet
  • Watercress
  • Water hyacinth
  • Wax myrtle
  • Western Tansymustard
  • West Indian Chickweed
  • White Indigo Berry
  • Wild apple (crab apple)
  • Wild carrot
  • Wild cherry
  • Wild Fennel
  • Wild fig
  • Wild garlic, wild onion, and ramps (Wild Alliums)
  • Wild grape
  • Wild lettuce
  • Wild mint
  • Wild mustard
  • Wild plum (Chickasaw plum)
  • Wild pumpkin (Seminole Pumpkin)
  • Wild radish
  • Wild rice
  • Willow
  • Winged yam
  • Wisteria
  • Yaupon Holly
  • Yellow pond-lily
  • Yellow thistle
  • Yucca
  • Glossary
  • Recommended Reading
  • Index by Common Name
  • Taxonomic Index
  • Subject Index
  • Photo Credits
  • About the Author

Yucca Yucca spp. Notable Nutrients or Uses: Potassium, vitamin E Safety Notes: Raw yucca blossoms and fruit can give you a stomachache, so try a little before eating a lot. Native Status: Yucca's natural distribution range covers a wide swath of the Americas, from Guatemala north through Mexico to the southwestern US and as far north as western Canada. Yucca is also native northward to the coastal lowlands and dry beach scrub of the southeastern US, along the Gulf of Mexico and South Atlantic States from coastal Texas to Maryland, and occasionally as far north as New England. Green Deane's Itemized Plant Profile Identification: Y. filamentosa, erect evergreen plant 4-25 feet tall, thick central stem, leaves long, dagger-like, sometimes branched, with shedding threads, flowers tulip-like, waxy, drooping. Fruit to 5 inches long, cylindrical, purple skin and pulp, many seeds. Y. gigantea, a desert species, can grow to 40 feet tall, is single- or multitrunked, and has erect spikes of pendant flowers followed by brown, fleshy fruits to 1 inch long. Y. glauca is a low-growing shrub with white-to-pale-green pendant flowers and shiny black seeds. Time of Year: Blossoms in late spring or early summer, fruits later in the year in northern climes Range: Y. filamentosa, as far west as Texas, north to Canada, and east to Massachusetts; also found in Florida. Y. gigantea, across the Desert Southwest from Texas to California and parts south. Y. glauca, from the Southwest north to Alberta Environment: Y. filamentosa, generally dry (but not arid) areas; other species prefer arid areas. Method of Preparation: Y. filamentosa, six-sided fruits edible raw or cooked, rubbery and bitter; cooking helps some. Flower petals raw in salads sparingly; may also be batter-dipped and fried, boiled, or roasted. Very young flower stalks peeled and boiled. Seeds roasted, ground, or boiled until tender Green Deane's Notes When isn't a yucca a yucca? When it's spelled with one C, as in yuca . What's the difference? A bellyache, maybe more. The yucca in the wild has several edible parts aboveground. The yuca in the grocery store is a cultivated cassava and has one edible part belowground. So what parts of the yucca are edible? The flower petals can be eaten raw or cooked, though raw they usually give me a stomachache, at best a throatache. Try eating just one petal--not the whole blossom--and wait 20 minutes. The taste is sweet at first, but if it becomes bitter or burns your throat, the flowers should be cooked; I recommend boiling them for 10 minutes or so. The young fruits are best roasted until tender; they're edible raw, but again, they tend to be very bitter. Scrape out the pulp and separate it from the seeds. The pulp, sweetened, can be used for pies, either boiled or dried in the oven. The seeds can be roasted (375°F) until dried, ground roughly, or boiled until tender. The young, short flower stalks are also edible, but well before they blossom. Cut into sections, boil for 30 minutes in plenty of water, and peel (you can also peel before cooking). For survivalists, the yucca provides more than food. Yucca wood--actually, the dried flower stalk--has the lowest kindling temperature of any wood, which is desirable for starting fires, especially if you're using a bow and drill. (Use the yucca stalk for the drill.) The roots and leaves can be moistened with water and used as a natural soap; the saponins, which make the lather, are also what makes yucca bitter. You can also crush the root of some yuccas and wash your hair with the juice. Plus, the leaves can be made into extremely strong rope. Excerpted from Eat the Weeds: A Forager's Guide to Identifying and Harvesting 295 Wild Foods by Deane Jordan All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.