Dry humping A guide to dating, relating, and hooking up without the booze

Tawny Lara

Book - 2023

"A guide to dating, sex, and relationships for people who avoid drinking alcohol, including prompts for self-reflection"--

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Subjects
Published
Philadelphia : Quirk Books [2023]
Language
English
Main Author
Tawny Lara (author)
Physical Description
208 pages ; 20 cm
Bibliography
Includes bibliographical references (pages 203-205).
ISBN
9781683693635
  • Introduction
  • Part 1. Dry Dating
  • Chapter 1. Dating Yourself
  • Chapter 2. Getting Out There
  • Chapter 3. Dating Outside the Box (and Outside the Ban)
  • Chapter 4. Emotional Intimacy Without Alcohol
  • Chapter 5. How to Date Someone Who Drinks
  • Part 2. Let's Talk About (Sober) Sex
  • Chapter 6. Biochemistry, Booze, and Bodies
  • Chapter 7. Alcohol-Free Aphrodisiacs
  • Chapter 8. Sexual Liberation Without Booze
  • Chapter 9. Handling Trauma and PTSD
  • Part 3. Undrunk Love
  • Chapter 10. Conscious Coupling
  • Chapter 11. Developing Clear Communication and Booze-Free Arguing
  • Chapter 12. Surviving a Breakup Without the Booze
  • Chapter 13. Building a Mindfully Courageous Love Life
  • Resources
  • Selected Bibliography
  • Acknowledgments
Review by Booklist Review

Lara, before she was known as The Sober S*xpert, spent her young adulthood self-medicating. Alcohol numbed the pain of past trauma and lowered inhibitions in the present, as people have relied on it to do for millennia. But in 2023, the alcohol-free movement is gaining traction. Zero proof rosé, mocktail menus, and dry bars are easier to find, as is literature about life without alcohol. When Lara quit drinking, there was no manual for how to approach dating and sex without the liquid courage; this is that book, aiming to help young lovers confidently navigate hookups, attraction, boundaries, and bad dates, all without the alcohol. While the absence of beer goggles can seem scary, the benefits of increased emotional and sensory experiences will outweigh the cost, Lara assures. Rather than persuading anyone to quit drinking, this guide is an inclusive road map for those who have already decided to move on from alcohol. Lara's advice is generous, specific, and sure to leave readers feeling validated and excited for the next chapter of their journeys.

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Library Journal Review

Award-winning podcaster Lara (cohost of Recovery Rocks) shares how the many years she engaged in binge drinking and regrettable sex took a toll on her. She wanted to take a different approach to life, but she was terrified that she'd never have the courage to date without consuming alcohol and found dating apps to be scary. This book offers sober-dating advice, but the author is quick to tell readers that she is not a therapist; she describes herself as a bisexual woman in recovery for substance addiction. This work gives readers an insider view on what it means to date and live sober and offers tips for readers struggling with things like body dysmorphia, addiction, and just plain bad dates. Lara's authentic approach may inspire readers to take action to improve their own lives. VERDICT Most relevant for readers in recovery or who are interested in sobriety, but also a revealing read for daters and nondrinkers in general.--Emily Bowles

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

Introduction: Letting Go of Liquid Courage In my late twenties, my years of binge drinking, hangovers, and regrettable sex started to take a toll on my overall well-being and love life. I knew that, on some level, I'd have to stop to reevaluate my relationship with alcohol. While I could handle a dry month here and there, one question held me back from ditching the booze for good: How will I date, let alone have sex, without liquid courage? Perhaps you, too, have relied on liquid courage to get through a first date or to ask your partner to try something new in bed. Dating, sex, and romance can be scary, and when we're scared, a lot of us outsource our bravery to booze. If you're reading this book, you're probably thinking about drinking less, and like me, you're worried about how you'll handle the anxieties surrounding sex and dating. (I quit drinking altogether, because that's what I needed, but you don't need to commit to complete abstinence to change the way alcohol operates in your love life.) For starters, you may never have seen a model for healthy, booze-free dating. When it comes to dating and falling in love, many of us learn the ins and outs from movies and TV. Those ins and outs often involve a drink. Tune in to nearly any show or movie to see alcohol depicted as a magical elixir that helps take the edge off whatever might be worrying the characters. The 2018 remake of the film A Star Is Born shows Lady Gaga's character taking a shot of tequila before performing her vulnerable love song, "Always Remember Us This Way," for the first time on stage. In the Big Bang Theory TV series, Raj morphs from feeling shy around women into feeling overly confident after just one drink. Even Carrie Bradshaw from the iconic TV show Sex and the City hypes herself up for an uncomfortable sex talk with her boyfriend with "two-for-the-price-of-one margaritas." I couldn't help but wonder: if Carrie Bradshaw--America's go-to for sex positivity before that term even entered our lexicon--needs alcohol to talk about sex, how do regular people find the courage to engage in uncomfortable or scary dating moments? Despite what society, Hollywood, and peer pressure might tell you (and what you may say to yourself), you don't need margaritas to navigate the world of dating, sex, and romantic relationships. You just need to learn how to embrace your real, intrinsic courage, which you can access--with a little practice--without booze. If you've seen Disney's Dumbo , remember when the crows give Dumbo (the adorable, floppy-eared elephant) a feather they say is magic, insisting that the feather would make him fly? He later discovered that he could fly all along--the feather wasn't magic, it just gave him the confidence to access the powers he already had. Alcohol may have been a magic feather for you; it may have helped you muster the courage to talk to the cute person at the bar or given you the confidence to have a difficult conversation with a partner. But that's not the same as saying you need it. Your desires and abilities were there all along; alcohol just made it easier (maybe sometimes too easy) to ignore your doubts, hesitations, or inhibitions. Excerpted from Dry Humping: A Guide to Dating, Relating, and Hooking up Without the Booze by Tawny LARA All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.