30-minute meal prep : 100 healthy and delicious recipes to eat all week

30-minute meal prep 100 healthy and delicious recipes to eat all week

Robin Miller, 1964-

Book - 2023

"The ultimate meal prep cookbook for creating quick, healthy, delicious meals to feed your family all week! 30-Minute Meal Prep is the essential cookbook for busy families. Robin's revolutionary meal prep strategies save you time and help you create mouth-watering dishes you and your family will love. This cookbook not only transforms leftovers into amazing second-night meals, it focuses on: Clean eating--all 100 recipes were developed and tested by Robin Miller, a bestselling cookbook author and nutritionist who focuses on fresh, unprocessed ingredients; Budget-friendly meals--strategic meal prep and repurposing ingredients is a great way to save time and money and keep your kitchen efficient; Fast and easy cooking--30-minute rec...ipes are the key to getting you quickly in and out of the kitchen on busy weeknights and weekends. Meal prep is the best way for active families to eat healthy on the go! 30-Minute Meal Prep delivers everything you need to make quick, wholesome meals, become a leftovers guru, and amaze your friends and family with fresh, delectable food every day"--

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641.555/Miller
0 / 1 copies available
Location Call Number   Status
2nd Floor New Shelf 641.555/Miller (NEW SHELF) Due Feb 21, 2025
Subjects
Quick and easy cooking.
Cooking (Leftovers)
HOUSE & HOME / General.
Cookbooks.
Genres
Cookbooks
Published
Naperville, Illinois : Sourcebooks [2023]
Language
English
Main Author
Robin Miller, 1964- (author)
Item Description
Includes index.
Physical Description
244 pages : color illustrations ; 24 cm
ISBN
9781728268873
  • Introduction
  • Meal prep 101
  • Chicken
  • Beef and pork
  • Seafood
  • Pasta and rice
  • Closing thoughts.
Review by Booklist Review

Readers may recognize TV personality and nutritionist Miller from her Food Network show, Quick Fix Meals, and as the author of health-focused, time-saving cookbooks like The Newlywed Cookbook, Quick Fix Meals, and Robin Takes 5. This book's table of contents gives readers a quick and easy way to search for recipes by main ingredient (e.g., chicken, beef and pork, seafood, pasta). Then a quick introduction to meal prepping offers readers 25 strategies for efficiency and success: a numbered list of short descriptions that explain the how and why without leaving readers overwhelmed. Next come the recipes, most of which fit on one page; some include good-toknow tips and further suggestions. Miller puts healthy, filling dishes like Italian lemon chicken and garlic and herb butter burgers in reach for the average, time-strapped home cook. A great addition to the quick fix cooking shelf.

From Booklist, Copyright (c) American Library Association. Used with permission.

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