The nurture revolution Grow your baby's brain and transform their mental health through the art of nurtured parenting

Greer Kirshenbaum

Book - 2023

"The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies receive nurturing care in the first three years of life, it buil...ds strong, resilient brains -- brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young"--

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Subjects
Genres
Informational works
Published
New York : Balance 2023.
Language
English
Main Author
Greer Kirshenbaum (author)
Edition
First edition
Physical Description
xxvi, 303 pages : illustrations ; 24 cm
Bibliography
Includes bibliographical references (pages 231-259) and index.
ISBN
9781538709337
  • Introduction: Welcome to the Nurture Revolution
  • Chapter 1. A Season for Nurture
  • Chapter 2. Babies Need to Borrow Your Brain
  • Chapter 3. Nurtured Nature
  • Chapter 4. Superpowers of the Parent Brain
  • Chapter 5. How to Nurture
  • Chapter 6. When Your Baby Is Calm and Alert: Nurturing Through Connection
  • Chapter 7. When Your Baby Is Crying, Clinging, Withdrawn, or Melting Down: Nurturing Stress
  • Chapter 8. When Your Baby Is Drowsy and Sleeping: Nurturing Sleep
  • Chapter 9. How to Nurture Your Changing Parent Brain
  • Conclusion: A Nurtured Future to Revolutionize Mental Health
  • Notes
  • Resources
  • Appendixes
  • Acknowledgments
  • Index
  • About the Author
Review by Publisher's Weekly Review

"All nurture is nourishing for our babies' brains," contends this flawed debut from neuroscientist Kirshenbaum. Defining nurture as "deliberate time spent in a physical and emotional relationship with your baby," Kirshenbaum explores how supportive parental care shapes infants' cognitive development. She debunks myths that she says lead to lackluster parenting, pushing back against the claim that "responding to cries... teaches an infant to be dependent" by explaining that newborns lack the cognitive infrastructure to self-soothe and that parental comfort helps young brains learn to relieve stress on their own. Small actions can make a big difference, Kirshenbaum posits, suggesting that merely talking to babies "significantly affects the stress systems, hormones, and neurotransmitters in their brains." While some of the accessible glosses on neuroanatomy are a boon ("The amygdala is like an alarm for the stress system"), they just as often succumb to vague language, as when she warns that "low-nurturing hormones," such as "low oxytocin," make babies more "reactive" without elaborating on what that means. The author also devotes long discussions to disproving positions few hold (does anyone actually see "babies as objects to be managed" rather than "as human beings"?). Hazy scientific explanations drag this down. (June)

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Review by Library Journal Review

Neuroscientist/doula/educator Kirshenbaum's vision of parenting--incorporating yoga workouts throughout her pregnancy, laboring at home, and having an unmedicated birth--didn't match the reality of her life: a placenta previa and a caesarian section. Her book explores how the brain is built, and it includes abundant pictures and diagrams that demonstrate how parents can give children a nurturing foundation for life. There are also practical tips for using tools such as presence, empathy, relationship, and connection. The book emphasizes that reparenting is crucial, especially for those with a traumatic childhood themselves, and gives suggestions to handle depression and anxiety, such as therapy, support groups, and medication when appropriate. Each chapter begins with a first-person narrative from a parent in the trenches and ends with ideas for implementation. The author offers personal views on many topics, and she advocates for sleep-training, bedsharing, and an attachment-parenting style. That means that sometimes the perspective is limited. The appendix includes a resource guide, links for further information, a sample stress journal, and calls for periodically conducting a feeling-and-needs inventory. VERDICT Though written from a singular viewpoint, this book is well-researched and vital for readers who follow this author's framework.

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