How Digital Technology Shapes Us Episode 9, Is Digital Technology Ruining Sleep? Episode 9, Is Digital Technology Ruining Sleep?.
Streaming video - 2020
Although studies show we are not sleeping fewer hours than before the days of technology on the nightstand, the quality of our sleep has likely been affected. Better understand the lifesaving functions your brain performs while you sleep and how technology, used the right way, just might help you sleep better, allowing your cognitive functions to be stronger the next day.
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- Education films
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[San Francisco, California, USA] :
The Great Courses
2020.
2023. - Language
- English
- Other Authors
- ,
- Online Access
- A Kanopy streaming video
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- Title from title frames.
Film
In Process Record. - Physical Description
- 1 online resource (streaming video file) (27 minutes): digital, .flv file, sound
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- Mode of access: World Wide Web.
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- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).