Fantastic vegan recipes for the teen cook 60 incredible recipes you need to try for good health and a better planet

Elaine Skiadas

Book - 2023

"Elaine's recipes help the modern teen cook be more environmentally-conscious and develop healthy habits while also proving that easy vegan cooking doesn't need to be bland or boring. With just a few simple techniques and a handful of quality ingredients, it's easy as can be to whip up a restaurant-quality meal for your family and friends"--

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Subjects
Genres
Juvenile works
Cookbooks
Young adult nonfiction
Published
Salem, MA : Page Street Publishing Co 2023.
Language
English
Main Author
Elaine Skiadas (author)
Item Description
Includes index.
Physical Description
168 pages : color illustrations ; 23 cm
ISBN
9781645679769
  • Introduction
  • Weeknight Wonders
  • Chipotle BBQ Mushroom Tocos with Charred Corn Salsa
  • Chimichurri Black Bean Bowls
  • Roasted Red Pepper Pasta
  • Spinach Artichoke Quesadillas
  • Smashed Chickpea Salad Grain Bowls
  • Ginger Peach Cauliflower with Coconut Rice
  • Nutty Noodle and Tempeh Lettuce Wraps
  • Blackened Tofu with Peppers and Grits
  • Baked Rice Puttanesca with Basil Aioli
  • Lemony Leek Orzo with Asparagus
  • Sheet Pan Gnocchi alia Norma
  • Sweet Potato Red Lentil Dai
  • Smoky White Bean Tomato Soup
  • Weekend Feasts
  • Sun-Dried Tomato "Meatballs" with Lemon Basil Spaghetti
  • Grilled Vegetable Picnic Sandwiches
  • One-Pot French Onion Pasta
  • Three-Bean Mole-Style Chili
  • Butternut Mac and Cheese
  • Caramelized Shallot and Wild Mushroom Pizza
  • Roasting Pan Ratatouille with Socca
  • Farro and Mushroom Ragu
  • Herbed Olive Lentil Burgers with Tzatziki
  • Cranberry Baked Beans
  • Globally Inspired Meals
  • Miso Sweet Potato Ramen
  • Shawarma-Spiced Tofu with Lemon Tahini and Zhoug
  • Greek-Style Braised Chickpeas
  • Corn Tortillas with Avocado and Spicy Maple Pepitas
  • Indian Butter Tofu
  • Caribbean Beans and Rice
  • Chana Masala Burritos
  • Moroccan-Spiced Carrots with Chickpeas and Apricots
  • Street Corn Stuffed Poblanos
  • Lentils and Rice with Caramelized Onions
  • Harissa Chickpea and Dumpling Stew
  • Salads, Sides and Snacks
  • Bursting Cherry Tomato Pizza Toast
  • Pesto Pull-Apart Bread
  • Citrus Roasted Carrot Salad
  • Emerald Soba Noodle Salad
  • Grilled Peach Panzanella
  • Roasted Cauliflower Salad with Capers, Dates and Olives
  • Crispy Kimchi Smashed Potatoes
  • Roasted Garlic Mashed Potatoes
  • Ricotta Two Ways
  • Marinated Tofu Feta
  • Breakfast
  • Savory Golden Porridge with Spiced Chickpeas
  • Green Herb and Zucchini Strata
  • Scrambled Tofu Rice Bowls
  • Zucchini Bread Pancakes
  • Skillet-Baked Apple Crisp Oatmeal
  • Blueberry Cardamom Coffee Cake
  • Chai-Spiced Cinnamon Rolls
  • Whole Wheat Pumpkin Muffins
  • Dessert
  • Salted Caramel Crunch Bars
  • Chocolate Raspberry Zucchini Cake
  • Brown Butter Buckwheat Cookies
  • Cornbread Peach Crumble
  • Lemon Poppy Seed Snack Cake
  • Tahini Date Banana Bread
  • Oatmeal Cookie Granola
  • Orange Saffron Bread Pudding
  • Acknowledgments
  • About the Author
  • Index
Review by School Library Journal Review

Gr 6 Up--Skiadas, creator of the blog "Wondering Chickpeas," is uniquely qualified to author this title. She started the food blog at 16, featuring recipes she developed and showcasing her original food photography. Skiadas's journey to a vegan diet started with severe childhood allergies to dairy, eggs, peanuts, and most tree nuts. Despite that intimidating list of allergens, this vegan cookbook contains comfort food recipes--mac and cheese made with butternut squash, nourishing soups, grain bowls, and best-served-warm desserts like Cornbread Peach Crumble. The title opens with tips for success that gently recognize various levels of experience in teen cooks. Also included are a few paragraphs on commonly used vegan ingredients, such as tofu and tempeh. The recipe flavors are exciting and are influenced by Mexican, Cajun, Italian, Indian, Greek, Middle Eastern, Caribbean, North African, and Korean cuisine. The busy schedules of teens are acknowledged in the Weeknight Wonders and Weekend Feasts sections. VERDICT A tasty vegan title for teens. Purchase for all collections serving teens.

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