Fit nation The gains and pains of America's exercise obsession

Natalia Mehlman Petrzela

Book - 2022

"Natalia Mehlman Petrzela, a leading scholar and proselytizer for physical well-being, elucidates the political and social implications of America's exercise cult(ure). Delving into the paradox of why so many Americans are physically unfit, despite the power of the exercise industry, Petrzela shows fitness to be both a product and a marker of education, social class, wealth, power, and more. Like much in postwar American life, fitness has been privatized, and the resulting dominant ideology of exercise is a product of neoliberal political and culture choices. Petrzela reveals a story that puts Charles Atlas, Jane Fonda, the Chippendales, and so many lesser-known people at the center of American culture, media, and politics."-...-

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Subjects
Published
Chicago, IL : The University of Chicago Press 2022.
Language
English
Main Author
Natalia Mehlman Petrzela (author)
Physical Description
xvi, 443 pages : illustrations ; 24 cm
Bibliography
Includes bibliographical references (pages 349-433) and index.
ISBN
9780226651101
  • Author's Note
  • Introduction: What Is the Fit Nation?
  • Part 1. When Sweating was Strange
  • 1. Performing Civilization
  • 2. No More Fat Cats or Ladies of Leisure
  • 3. Sanitizing-and Selling-Fitness
  • 4. The California Beach Body Is Born
  • Part 2. Slimming the Soft American
  • 5. White Plains, the White House, and the Paradox of Prosperity
  • 6. Fitness Makes Us Strong, Not Soft
  • Part 3. From Margins to Mainstream
  • 7. The Future Belongs to the Fit
  • 8. Training for Life-Body and Mind
  • 9. The "Tanny Touch"
  • 10. Slimming on the Small Screen
  • Part 4. Movement Culture, Redefined
  • 11. Yoga and the Counterculture
  • 12. Kenneth Cooper and Aerobics Universalism
  • 13. Run for Your Lives!
  • 14. Title IX and Its Limits
  • 15. Swap the Fat for Your True Self
  • Part 5. Feel the Burn
  • 16. Daytime Disco
  • 17. The New Gospel of Fitness
  • 18. Turning Up the Intensity
  • 19. Not Quite Sports
  • Part 6. Hard Bodies and Soulful Selves
  • 20. Beyond Aerobics with Chanting
  • 21. Strong Is the New Skinny?
  • 22. It's Not Fitness, It's Life
  • Part 7. It's Not Working Out
  • 23. Exercising in an Age of Uncertainty
  • 24. Eat, Pray, Buy
  • 25. The Limits of "Let's Move"
  • 26. The Pandemic and the Peloton
  • 27. Broken Equipment
  • Acknowledgments
  • Notes
  • Bibliography
  • Index
Review by Choice Review

In Fit Nation, historian of contemporary politics and culture Petrzela (The New School) details the pitfalls and obsessions people face regarding exercise. Though the positive physical and mental benefits of exercise are well documented elsewhere, Petrzela finds it imperative to also explore how the narrative surrounding exercise changed in recent decades, especially after 9/11, and how current attitudes can err on the side of being compulsive or even obsessive. She follows the trajectory of American exercise awareness starting from the 19th century, discussing a range of phenomena from obsession over cultivating beach bodies to the impact of Title IX, including the impact of "boutique" fitness brands such as Peloton. Petrzela discusses how exercise has become a means for individuals to show status and wealth, problematizing the sociology of fitness because many people also consider lack of exercise a public health issue. This author does an excellent job exploring cultural trends and patterns related to exercise over time, offering insight on how exercise may represent not a health modality for all but instead an exclusive subculture. Petrzela raises interesting questions regarding the negative impacts of exercise behavior on US culture and prompts readers to critically assess what solutions or attitudes might be helpful for the future. Summing Up: Recommended. Lower- and upper-division undergraduates. Graduate students, faculty, and professionals. General readers. --Caitlyn Hauff, University of South Alabama

Copyright American Library Association, used with permission.
Review by Booklist Review

Exercise can be fun, a means to better health, a path to self-discipline, empowering, virtuous, fashionable (with or without sweating), and even narcissistic. Petrzela tracks how regular exercise made its way into daily American life. Enlivened with some striking archival photographs, her discussion delineates the aspirations, fads, attitudes, culture, and absurdities that have made fitness a multibillion-dollar industry. She questions how much healthier Americans are in light of all this effort and expenditure. Notable characters in America's pursuit of fitness are spotlighted, including exercise crusaders, entrepreneurs, celebrities, and even U.S. presidents. Fitness gadgets and contraptions, school PE class, the selling of "slenderizing," the rise of yoga, jogging, weightlifting, aerobics, Jazzercise, gyms, and athleisure clothing all receive attention. Petrzela explains how three twenty-first-century crises--9/11 terrorism, the 2008 financial collapse, and the coronavirus pandemic--have impacted America's fitness. The growth of exercise in the U.S. has been complicated, costly, and at times crazy. Petrzela concludes, "In so many ways, the fit nation is not 'working out'." A pensive survey of the evolution of exercise in America and a pessimistic view of our nation's current fitness.

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Publisher's Weekly Review

"The pursuit of fitness... has simultaneously become a universal ideal and a stark dividing line" that reinforces class and racial divisions, according to this comprehensive account from New School history professor Petrzela (Classroom Wars). Documenting how the idea of "fit bodies" evolved from the 19th century, when a "fat" shape indicated affluence and well-being; to the early 20th century, when "feats of strength" were relegated to the circus; to the present, when exercise is "universally" considered essential to health and beauty, Petrzela notes the influence of exercise pioneers (Jack LaLanne; Jim Fixx), celebrity culture, and legal reforms (in particular the passage of Title IX). Key developments include President Eisenhower's call for "soft Americans" to become stronger and more disciplined as a matter of national security, John F. Kennedy's more relaxed attitude toward exercise as recreation, and the rise of gyms, televised exercise programs, and jogging in the 1970s and '80s. Some of Petrzela's most eye-opening insights involve the evolution of women's fitness from Jazzercise and other programs that promoted feminine beauty to the rise of women athletes as role models. Throughout, Petrzela critiques the fitness industry's lack of attention to poor, working-class, and nonwhite communities, and marshals a wealth of information into a coherent narrative. This is a valuable survey of what exercise means in America. (Dec.)

(c) Copyright PWxyz, LLC. All rights reserved
Review by Library Journal Review

Petrzela (history, the New School; Classroom Wars) is a certified fitness instructor whose book takes a compassionate yet critical look at the history of America's obsession with fitness. She analyzes the widely accepted, underlying ideas of a fit nation--those connections between mind and body, and people's right to exercise. She focuses on her analysis in order to draw attention to the flaws in a system that celebrates fitness "gains" (a word that may be as much about weight lost as it is about strength gained) when fitness is situated as a responsibility but one that not everyone has access to. American culture privileges fitness yet obtaining it requires a degree of privilege. VERDICT A highly recommended book that is designed to strengthen readers' activist muscles so that they can create more inclusive, accessible spaces for exercise, along with fewer metrics that immediately exclude certain bodies from social definitions of health.--Emily Bowles

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