Collisions of earth and sky Connecting with nature for nourishment, reflection, and transformation
Book - 2023
"Spending time in nature provides countless benefits. But our lives leave little room for connecting with the natural world, and a history of colonization complicates our relationship to the land. Guided by wellness coach Heidi Barr, this journey of self-inquiry calls you to embrace wildness as an integral part of being fully alive."--
- Subjects
- Published
-
Minneapolis, MN :
Broadleaf Books
[2023]
- Language
- English
- Main Author
- Physical Description
- xvi, 222 pages ; 23 cm
- Bibliography
- Includes bibliographical references (pages 215-222).
- ISBN
- 9781506482545
- Part One: Origin
- Where I come from
- Digging for the truth
- Listening to the land
- Claiming who you are
- An invitation to tap into your roots Part Two: Journey
- Charting a course
- Observing yourself
- Observing the wild
- Walking through myth
- Unlearning to course correct
- Embodying what's yours
- Embracing transformation
- Dousing the fire (with love)
- Rewilding spirituality
- Paying attention in a digital age
- Declaring your place (in the wild family of things)
- Becoming older (with faith and hope)
- Tapping into tragic optimism
- An invitation to journey in life-giving ways
- Part Three: Returning
- ACcepting what is
- Remembering what was and could yet be
- Seeing wisps beyond the horizon
- Activating hope through grief and gratitude
- Going back to the source
- Harmonizing through generations
- Becoming Earth
- An invitation to keep going outside
- Parting words.