The parenting map Step-by-step solutions to consciously create the ultimate parent-child relationship
Book - 2023
"Every parent is capable of raising happy, healthy, and emotionally grounded children. Despite this, too many of us struggle along the journey. From the fast-changing realities of social media to the fear that permeates our culture, to the generational expectations that are unconsciously placed on children, the pressures on parents and children have reached a critical moment. We feel it and our children feel it. But there is a solution. With over two decades experience working directly with parents, acclaimed clinical psychologist and bestselling author Dr. Shefali offers a profoundly practical and groundbreaking parenting solution that helps parents actualize their deepest desires for their children. This step-by-step guide disrupts ...toxic inherited patterns and replaces them with authentic connections that allow us to see and respond to our children for who they are and who they can become." -- inside front jacket flap.
- Subjects
- Genres
- Self-help publications
- Published
-
New York, NY :
HarperOne, an imprint of HarperCollins Publishers
[2023]
- Language
- English
- Main Author
- Edition
- First edition
- Item Description
- Includes index.
- Physical Description
- xv, 320 pages : illustrations ; 24 cm
- ISBN
- 9780063267954
- Preface
- Introduction
- Stage 1. From Frustration to Clarity
- Step 1. Focus on the Right Problem
- Step 2. Destroy the Fantasy
- Step 3. Relinquish Controll
- Step 4. End the Chase for Happiness and Success
- Step 5. Dump the Savior Complex
- Step 6. Discard Labels
- Stage 2. From Dysfunctional Patterns to Conscious Choice
- Step 7. Discover Your Two I's
- Step 8. Catch Your Ego
- Step 9. Face Your Triggers
- Step 10. Break Your Dysfunctional Loops
- Step 11. Activate Your Third I
- Stage 3. From Conflict to Connection
- Step 12. Learn KidPsych
- Step 13. Spot Your Kid's Ego
- Step 14. Master KidSpeak
- Step 15. Instead of Punishment, Do This
- Step 16. Reframe Mistakes This Way
- Step 17. Drop to the Heart
- Step 18. Find the Yes!
- Step 19. Start Right Now
- Step 20. Embrace a New You
- A Note from Me
- Acknowledgments
- Index