Deliberate calm How to learn and lead in a volatile world
Book - 2022
"A trio of McKinsey & Company veterans draws from a combination of psychology, neuroscience, and consciousness practices plus a combined 50-plus years of international board room experience to offer as approach to learning and leading with awareness and intentional choice, even amidst the most challenging circumstances"--
Saved in:
- Subjects
- Published
-
New York, NY :
HarperBusiness, an imprint of HarperCollinsPublishers
[2022]
- Language
- English
- Main Author
- Other Authors
- ,
- Edition
- First edition
- Physical Description
- xviii, 318 pages : illustrations ; 24 cm
- Bibliography
- Includes bibliographical references and index.
- ISBN
- 9780063208964
- Introduction
- Part I. The Deliberate Calm Promise
- Chapter 1. Why Deliberate Calm Matters
- Chapter 2. The Zones
- Chapter 3. The Brain-Body Connection
- Part II. The Deliberate Calm Way
- Chapter 4. What Lies Beneath
- Chapter 5. Purpose: The Root of Your Iceberg
- Chapter 6. Recover Like an Athlete
- Chapter 7. Developing Dual Awareness
- Part III. The Deliberate Calm Practice
- Chapter 8. When Icebergs Collide: Interpersonal Dynamics
- Chapter 9. Deliberate Calm Teams
- Part IV. The Deliberate Calm Protocol
- Chapter 10. Your Persona! Operating Model
- Conclusion
- Appendix: Four Weeks to Deliberate Calm
- Acknowledgments
- Notes
- Further Reading
- Index